fbpx

Sophie Riegel—Don’t Tell Me To Relax: One Teen’s Journey to Survive Anxiety (and How You Can Too)

Share0
Tweet0
Share0
Share0
Tweet0
Share0

Interview Notes, Resources, & Links

Get the book, Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too

Visit Sophie's website

Follow Sophie on Instagram @dont.tell.me.to.relax

About Sophie Riegel

Sophie Riegel is currently a high school senior and a mental health advocate working to reduce the stigma around mental health issues. She's headed to Duke University next, and she's the author of Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too.

You may also like

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to Principal Center Radio

Subscribe to our newsletter to get notifications on the latest episodes of Principal Center Radio and more...